Beth Goldstein 5:45 row
1,212m
Meters
5:45.5
Time
2:22.5
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
February 27, 2016 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,212m | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 5:45.5 | 143m | 2:39.0 | 87 | 599 | 22 |