Beth Goldstein 10:05 row
1,740m
Meters
10:05.4
Time
2:53.9
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
May 23, 2016 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,740m | 2:53.9 | 66 | 528 | 31 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 10:05.4 | 13m | 3:27.6 | 39 | 434 |