Beth Goldstein 15:33 row
3,071m
Meters
15:33.9
Time
2:32.0
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 33 |
May 28, 2016 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.9 | 3,071m | 2:32.0 | 100 | 642 | 33 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 15:33.9 | 100m | 2:49.5 | 72 | 547 | 28 |