Beth Goldstein 18:06 row
3,247m
Meters
18:06.2
Time
2:47.2
Pace
141
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
August 06, 2016 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.2 | 3,247m | 2:47.2 | 75 | 557 | 31 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 18:06.2 | 528m | 2:56.3 | 64 | 519 | 30 |