Beth Goldstein 5:35 row
1,020m
Meters
5:35.1
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
September 10, 2016 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,020m | 2:44.2 | 79 | 571 | 34 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 5:35.1 | 103m | 2:50.3 | 71 | 543 | 29 |