Beth Goldstein 5:03 row
868m
Meters
5:03.7
Time
2:54.9
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
September 27, 2016 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 868m | 2:54.9 | 65 | 524 | 31 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 |