Beth Goldstein 1:06 row
183m
Meters
1:06.4
Time
3:01.4
Pace
9
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 30 |
September 30, 2016 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.4 | 183m | 3:01.4 | 59 | 501 | 30 |
1:06.4 | 184m | 3:00.4 | 60 | 505 | 30 |