Beth Goldstein 5:06 row
919m
Meters
5:06.2
Time
2:46.5
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
October 04, 2016 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 919m | 2:46.5 | 76 | 560 | 31 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 5:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |