Beth Goldstein 5:04 row
917m
Meters
5:04.6
Time
2:46.0
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
October 07, 2016 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 917m | 2:46.0 | 76 | 562 | 31 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 |