Beth Goldstein 7:59 row
1,394m
Meters
7:59.4
Time
2:51.9
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
October 13, 2016 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 1,394m | 2:51.9 | 69 | 536 | 31 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 7:59.4 | 529m | 2:49.5 | 72 | 547 | 31 |