Beth Goldstein 13:04 row
2,150
Meters
13:04.0
Time
3:02.3
Pace
78
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
October 27, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.0 | 2,150 | 3:02.3 | 58 | 498 | 78 | 28 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 28 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 |
| 13:04.0 | 578 | 2:39.1 | 87 | 598 | 30 | 32 |