Beth Goldstein 13:04 row
2,150m
Meters
13:04.0
Time
3:02.3
Pace
78
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
October 27, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.0 | 2,150m | 3:02.3 | 58 | 498 | 28 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 13:04.0 | 578m | 2:39.1 | 87 | 598 | 32 |