Beth Goldstein 7:27 row
1,272m
Meters
7:27.5
Time
2:55.9
Pace
42
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
November 01, 2016 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.5 | 1,272m | 2:55.9 | 64 | 521 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 7:27.5 | 432m | 2:50.7 | 70 | 542 | 31 |