Beth Goldstein 4:41 row
798m
Meters
4:41.2
Time
2:56.1
Pace
40
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 31 |
November 02, 2016 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:41.2 | 798m | 2:56.1 | 64 | 520 | 31 |
4:41.2 | 799m | 2:55.9 | 64 | 521 | 31 |