Beth Goldstein 4:31 row
815m
Meters
4:31.0
Time
2:46.2
Pace
42
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
November 02, 2016 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 815m | 2:46.2 | 76 | 562 | 33 |
| 4:31.0 | 815m | 2:46.2 | 76 | 562 | 33 |