Beth Goldstein 11:59 row
2,097m
Meters
11:59.0
Time
2:51.4
Pace
91
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
November 08, 2016 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.0 | 2,097m | 2:51.4 | 69 | 539 | 31 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 11:59.0 | 316m | 3:08.2 | 52 | 480 | 28 |