Beth Goldstein 3:04 row
556m
Meters
3:04.1
Time
2:45.5
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 32 |
November 28, 2016 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 556m | 2:45.5 | 77 | 565 | 32 |
| 3:04.1 | 556m | 2:45.5 | 77 | 565 | 32 |