Beth Goldstein 10:03 row
1,917m
Meters
10:03.1
Time
2:37.3
Pace
101
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
December 13, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 1,917m | 2:37.3 | 90 | 609 | 33 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 10:03.1 | 6m | 4:18.3 | 20 | 369 |