Beth Goldstein 3:11 row
577m
Meters
3:11.3
Time
2:45.7
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
December 15, 2016 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 577m | 2:45.7 | 77 | 564 | 34 |
| 3:11.3 | 577m | 2:45.7 | 77 | 564 | 34 |