Beth Goldstein 6:04 row
1,115m
Meters
6:04.1
Time
2:43.2
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
December 20, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,115m | 2:43.2 | 80 | 576 | 30 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 6:04.1 | 196m | 2:43.5 | 80 | 575 | 29 |