Beth Goldstein 8:36 row
1,475m
Meters
8:36.6
Time
2:55.1
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
December 21, 2016 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.6 | 1,475m | 2:55.1 | 65 | 524 | 29 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 30 |
| 8:36.6 | 617m | 2:55.5 | 65 | 522 | 28 |