Beth Goldstein 4:17 row
816m
Meters
4:17.7
Time
2:37.9
Pace
43
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 33 |
December 23, 2016 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 816m | 2:37.9 | 89 | 605 | 33 |
| 4:17.7 | 817m | 2:37.7 | 89 | 607 | 33 |