Beth Goldstein 9:04 row
1,654
Meters
9:04.4
Time
2:44.5
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 31 |
January 13, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.4 | 1,654 | 2:44.5 | 79 | 310 | 47 | 31 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 32 |
| 9:04.4 | 741 | 2:44.9 | 78 | 559 | 38 | 30 |