Beth Goldstein 9:04 row
1,654m
Meters
9:04.4
Time
2:44.5
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
January 13, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 1,654m | 2:44.5 | 79 | 570 | 31 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 9:04.4 | 741m | 2:44.9 | 78 | 568 | 30 |