Beth Goldstein 13:24 row
2,419m
Meters
13:24.1
Time
2:46.2
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
January 23, 2017 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.1 | 2,419m | 2:46.2 | 76 | 562 | 31 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 13:24.1 | 633m | 2:41.2 | 84 | 587 | 32 |