Beth Goldstein 8:57 row
1,617m
Meters
8:57.1
Time
2:46.0
Pace
46
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 31 |
February 04, 2017 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:57.1 | 1,617m | 2:46.0 | 76 | 562 | 31 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
8:57.1 | 716m | 2:45.5 | 77 | 565 | 31 |