Beth Goldstein 7:56 row
1,517m
Meters
7:56.7
Time
2:37.1
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
March 15, 2017 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 1,517m | 2:37.1 | 90 | 610 | 34 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 7:56.7 | 549m | 2:40.9 | 84 | 589 | 33 |