Beth Goldstein 9:00 row
1,616m
Meters
9:00.1
Time
2:47.1
Pace
47
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
April 28, 2017 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 1,616m | 2:47.1 | 75 | 558 | 32 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 9:00.1 | 711m | 2:48.8 | 73 | 550 | 31 |