Beth Goldstein 5:04 row
900m
Meters
5:04.6
Time
2:49.2
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
June 18, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 900m | 2:49.2 | 72 | 548 | 30 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 |