Beth Goldstein 8:59 row
1,619m
Meters
8:59.6
Time
2:46.6
Pace
48
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
June 29, 2017 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 1,619m | 2:46.6 | 76 | 560 | 30 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 8:59.6 | 701m | 2:50.8 | 70 | 541 | 29 |