Beth Goldstein 8:38 row
1,516m
Meters
8:38.2
Time
2:50.9
Pace
43
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 31 |
July 19, 2017 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.2 | 1,516m | 2:50.9 | 70 | 541 | 31 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 8:38.2 | 657m | 2:46.0 | 76 | 563 | 32 |