Beth Goldstein 5:05 row
783m
Meters
5:05.4
Time
3:15.0
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
October 05, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 783m | 3:15.0 | 47 | 462 | 29 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 30 |
| 5:05.4 | 12m | 3:45.0 | 31 | 405 |