Beth Goldstein 5:06 row
806m
Meters
5:06.9
Time
3:10.3
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
October 09, 2017 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 806m | 3:10.3 | 51 | 474 | 29 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 5:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |