Beth Goldstein 10:05 row
1,631m
Meters
10:05.3
Time
3:05.5
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
October 23, 2017 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,631m | 3:05.5 | 55 | 488 | 30 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 30 |
| 10:05.3 | 11m | 4:00.9 | 25 | 386 |