Beth Goldstein 10:26 row
1,613m
Meters
10:26.1
Time
3:14.0
Pace
76
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
November 28, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.1 | 1,613m | 3:14.0 | 48 | 464 | 29 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 10:26.1 | 69m | 3:09.1 | 52 | 478 | 25 |