Beth Goldstein 5:00 row
813m
Meters
5:00.0
Time
3:04.5
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 31 |
November 28, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |