Beth Goldstein 10:04 row
1,653m
Meters
10:04.0
Time
3:02.6
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
November 28, 2017 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,653m | 3:02.6 | 57 | 497 | 29 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 30 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 |