Beth Goldstein 3:04 row
530m
Meters
3:04.3
Time
2:53.8
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 32 |
December 13, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 530m | 2:53.8 | 67 | 529 | 32 |
| 3:04.3 | 530m | 2:53.8 | 67 | 529 | 32 |