Beth Goldstein 3:05 row
527
Meters
3:05.3
Time
2:55.8
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
December 13, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.3 | 527 | 2:55.8 | 64 | 505 | 26 | 31 |
| 3:05.3 | 528 | 2:55.4 | 65 | 505 | 26 | 31 |