Beth Goldstein 3:05 row
527m
Meters
3:05.3
Time
2:55.8
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
December 13, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 527m | 2:55.8 | 64 | 521 | 31 |
| 3:05.3 | 528m | 2:55.4 | 65 | 522 | 31 |