Beth Goldstein 5:41 row
1,016m
Meters
5:41.2
Time
2:47.9
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
January 19, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.2 | 1,016m | 2:47.9 | 74 | 554 | 31 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 5:41.2 | 115m | 2:59.1 | 61 | 509 | 26 |