Beth Goldstein 5:04 row
907m
Meters
5:04.4
Time
2:47.8
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 32 |
January 26, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 907m | 2:47.8 | 74 | 554 | 32 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 5:04.4 | 10m | 3:40.0 | 33 | 413 |