Beth Goldstein 10:05 row
1,698m
Meters
10:05.5
Time
2:58.2
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
January 27, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,698m | 2:58.2 | 62 | 512 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 |