Beth Goldstein 1:05 row
174m
Meters
1:05.8
Time
3:09.0
Pace
8
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
January 30, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 174m | 3:09.0 | 52 | 478 | 20 |
| 1:05.8 | 174m | 3:09.0 | 52 | 478 | 20 |