Beth Goldstein 1:04 row
214m
Meters
1:04.5
Time
2:30.7
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
March 05, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 214m | 2:30.7 | 102 | 651 | 34 |
| 1:04.5 | 215m | 2:30.0 | 104 | 656 | 34 |