Beth Goldstein 15:23 row
2,817m
Meters
15:23.3
Time
2:43.8
Pace
143
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
March 30, 2018 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 2,817m | 2:43.8 | 80 | 573 | 31 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 15:23.3 | 73m | 2:39.5 | 86 | 596 | 26 |