Beth Goldstein 16:03 row
3,045
Meters
16:03.9
Time
2:38.2
Pace
151
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 32 |
April 23, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.9 | 3,045 | 2:38.2 | 88 | 563 | 151 | 32 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 34 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 16:03.9 | 192 | 2:46.4 | 76 | 507 | 9 | 28 |