Beth Goldstein 15:09 row
2,874m
Meters
15:09.6
Time
2:38.2
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
May 01, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 2,874m | 2:38.2 | 88 | 603 | 30 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 15:09.6 | 26m | 3:04.6 | 56 | 491 | 13 |