Beth Goldstein 5:40 row
1,017m
Meters
5:40.3
Time
2:47.3
Pace
46
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 29 |
May 17, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.3 | 1,017m | 2:47.3 | 75 | 557 | 29 |
5:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
5:40.3 | 118m | 2:50.7 | 70 | 541 | 27 |