Beth Goldstein 8:19 row
1,517m
Meters
8:19.4
Time
2:44.6
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
May 19, 2018 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.4 | 1,517m | 2:44.6 | 78 | 570 | 28 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 8:19.4 | 600m | 2:46.1 | 76 | 562 | 28 |