Beth Goldstein 7:00 row
1,216m
Meters
7:00.9
Time
2:53.0
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
May 23, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,216m | 2:53.0 | 68 | 532 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 7:00.9 | 345m | 2:55.2 | 65 | 523 | 27 |