Beth Goldstein 15:32 row
2,812m
Meters
15:32.5
Time
2:45.8
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
June 29, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.5 | 2,812m | 2:45.8 | 77 | 564 | 28 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 15:32.5 | 84m | 3:13.4 | 48 | 466 | 22 |