Beth Goldstein 3:08 row
520
Meters
3:08.6
Time
3:01.3
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
July 21, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.6 | 520 | 3:01.3 | 59 | 496 | 26 | 28 |
| 3:08.6 | 521 | 3:00.9 | 59 | 496 | 26 | 28 |