Beth Goldstein 3:08 row
520m
Meters
3:08.6
Time
3:01.3
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
July 21, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 520m | 3:01.3 | 59 | 501 | 28 |
| 3:08.6 | 521m | 3:00.9 | 59 | 503 | 28 |